get moving FATTY!!! tick-tock-tick-tock

Monday, September 7, 2009

the rules...

they're simple, you have till the end of the year to lose weight, tone up, or just to be in better shape. some of us chose to do the P90x workout videos but you can do whatever floats your boat. you can be the winner in three categories:

1.) weight lost (%)
2.) BMI reduction (%)
3.) whoever looks the best (i got this one in the bag)

you'll have to post your current picture and weight to make this a little more interesting...

BMI formula:
BMI =
(kg/m²)
(weight in pounds * 703 )
——————————————
height in inches²

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